Coping in Labor and Birth Class

Having an understanding of what happens in the body and mind during labor and birth can provide confidence and reassurance and decrease stress for this major life event. Learning about the labor process doesn’t have to be stressful, this can be fun and engaging! Often, people avoid childbirth education, assuming they will learn as they are in labor. This can be much harder to process, as labor changes how our brains work and process information in real-time! Join us for a class about uncomplicated labor and birth. This session will cover what to look for to know when labor starts, when to call your provider, what changes will occur as labor advances, and what happens immediately after birth. Look for our next courses to cover things like induction, epidurals, water birth, cesareans, and labor support!

Registration Required: https://forms.office.com/r/NeyJpV5TFF