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Prenatal Yoga

Name: Prenatal Yoga
Start: 2023-11-28T03:45:00-05:00
End: 2023-11-30T04:45:00-05:00
Location: 802 S Auto Mall Rd, Bloomington, IN 47401, USA

November 28, 2023 @ 3:45 am - November 30, 2023 @ 4:45 am EST

Prenatal Yoga provides a non-judgmental environment to learn safe movements that help with the aches and pains that come with pregnancy. Participants learn postures, relaxation techniques, early labor guidance, guided meditation, and breath-work to ease discomfort and prepare the body for birth. Learn how to ‘make more room’ for baby with introductions to MamaSpace yoga Principles and Spinning Babies techniques.

Details

Start:: November 28, 2023 @ 3:45 am EST
End:: November 30, 2023 @ 4:45 am EST

Venue

: 802 S Auto Mall Rd, Bloomington, IN 47401, USA